Clinically proven for sleep challenges.

Acupuncture is an incredible tool for insomnia — leading to improvements in sleep quality, duration, and efficiency.

Acupuncture recipients report falling asleep faster and staying asleep longer compared to those using only conventional treatments.
Patients also reported reductions in anxiety, headaches, and medication use.

How it works:

Acupuncture modulates various neurotransmitters and hormones involved in sleep regulation, including endorphins, serotonin, melatonin, and GABA.
It can have bidirectional balancing effects on the autonomic nervous system, potentially making it superior to single-direction pharmacological agents.
Acupuncture can lower cortisol levels and activate the parasympathetic nervous system. By reducing stress and promoting relaxation, it addresses common underlying causes of sleep issues.
Acupuncture can help reset the body's internal clock. By stimulating specific points, it can influence the hypothalamus, which regulates circadian rhythms and sleep patterns.