I love getting to work virtually and in-home with patients because it allows me the opportunity to work with people in the environment that they spend most of their time and problem solve at the course. I also get to meet people’s pets!

My hands-on approach is helpful to address any restrictions of tissue and create better mobility of the organs so they can function more effectively. This type of work can be supported for those who are trying to conceive naturally or to help those who are preparing for IVF or IUI to increase their success rate of implantation.

My sessions are fun, light hearted, informative, intuitive and intend to provide a sense of connection to you and your body to empower you with tools to manage and/or overcome your symptoms.

It’s incredible to see the progress the body is capable of making, and amazing to witness the dedication of the individuals that I work with. I love being able to be a part of their journey.

I don’t believe anyone’s postpartum journey should look the same. When working with someone to return to exercise safely, we take into account previous exercise regimes, exercise during pregnancy, their labor and delivery experience, and their current postpartum recovery status. We work together to create a plan to safely achieve each individual’s specific goals.